Happy Monday 👋
And a happy National Read Across America Day!
In today’s email we cover the popular longevity compound that’s also associated with cancer, a commonly-prescribed painkiller that barely works and is dangerous, and why advice given to midlife sufferers of sciatic is dangerous in later-life sciatica (and what to do instead).
How’s your credit score? Most people don’t know, or are guessing based on a previous half-story from a partial check-up.
Today’s sponsor Lexington Law are offering 10almonds readers a free credit assessment, so you can see what’s going on and fix any errors (which are more common than most people realize!).
Click here to get your free credit assessment now!
Today’s Main Feature
The Popular Longevity Compound That Gives You Cancer?
It may seem paradoxical, but there are ways to resolve it:
Don’t Miss Out
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Recommended Reading
A Mouth That Tells A Story
Gum disease, decay, missing teeth: why do people with mental illness have poorer oral health?
The Commonly-Prescribed Painkiller That Barely Works (And Is Dangerous)
Is this one in your medicine cabinet, or perhaps that of a loved one?
Watch and Learn
Sciatica Differs By Age, So How To Fix It Is Different Too
The (correct!) advice given to middle-aged sufferers of sciatica can be the opposite of what’s needed in later life, due to how differently sciatica appears in those two age brackets—and no, not just in extent, but also literally how.
Over-50s specialist Will Harlow shows us what to do to alleviate it if we’re older:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between pinto beans and soybeans—the numbers were resoundingly clear, and we picked the soy (click here to read about why), as did just 36% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
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Wishing you the most well-informed start to a healthy week,
The 10almonds Team
