Happy Friday 👋
❝One cannot think well, love well, or sleep well, if one has not dined well❞
~ Virginia Woolf
In today’s email we cover the self-charging toothbrush that also kills bacteria with electricity, goji berries, and Turkish get-ups.
Enjoy!
Today’s Main Feature
The Self-Charging Toothbrush That Also Kills Bacteria With Its Electricity
Bacteria will be shocked:
Keep Your 👀 On
Recommended Reading
Goji Berries: Which Benefits Do They Really Have?
Popularly considered a superfood, they’re sold for everything from anti-aging effects, to exciting benefits that would get this email directed to your spam folder if we described them.
But which claims does the science back?
Don’t Miss Out
Watch and Learn
The Turkish Get-Up’s Many Benefits
Think of it as trouble-shooting for your body:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between mung beans and peas—both excellent options, but we picked the mung beans (click here to read about why), as did 57% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
