Happy Solstice 🌙
Yes, we wished you this yesterday, but it turns out this writer was just getting ahead of herself and is overly excitable. Today/tonight really is the solstice!
So, to take care of yourself during the longest night of the year (in the N. Hemisphere, at least), enjoy: Winter Nights, Lights, & Stroke Risk
In today’s email we cover the two biggest factors for cardiac aging, how to plan festivities that your body won’t regret, and how to comfortably sit cross-legged (and enjoy the benefits this’ll give to your back, hips, and more!).
It’s the season of gifts, and… Would you like free pet insurance?
That’s what today’s sponsor Nibbles is giving away to 10almonds readers—it’s a rewards credit card that comes with free pet insurance, and 3x rewards at pet stores, pet services, and the vet (and 1x rewards anywhere else that accepts Mastercard)
Click here to get yours!
Today’s Main Feature
Recommended Reading
5 Reasons To Not "Compliment" People Who Lose Weight
Or at least, not on their weight loss. It’s fine to say their hair looks nice today or something :)
More seriously, here’s why:
Planning Festivities Your Body Won’t Regret
For many, Christmas is approaching. Other holidays abound too, and even for the non-observant, it’d be hard to escape seasonal jollities entirely.
So, what’s the plan?
Watch and Learn
Do You Struggle To Comfortably Sit Cross-Legged? Here’s How To Fix That
Are you sitting comfortably? No? Then let’s begin…
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
The Rewards Credit Card Made Just for Pet Parents
With vet costs rising 60% over the past decade, pets and pet parents both deserve a little relief.
Nibbles is the first credit card that comes with free pet insurance and 3x rewards at pet stores, pet services, and the vet. Plus, use the card anywhere else Mastercard is accepted for 1x rewards.
Protect your pet and your wallet in one move. All those rewards mean more treats too!
Nibbles is not a bank. The Nibbles Card is issued by Lead Bank. Fees and T&C apply.
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between grapefruit and orange—there was a clear winner, and we picked the orange (click here to read about why), as did 53% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Holiday Special Bonus (Sponsored) Recommendation For You:
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This is an advertisement. You are receiving this message because you opted-in to receive emails from a third-party publisher. This email was delivered by a third-party, on behalf of Compare.com. To stop receiving email advertisements from Compare.com affiliates please click here or write to us at 201 Broadway, 6th Floor, Cambridge MA 02139.
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a peaceful Sunday and a joyous solstice,
The 10almonds Team
