Today marks the 23rd annual International Day of Zero Tolerance for Female Genital Mutilation.
_{Hopefully that energy can also be brought to the other 364 days!}

In today’s email we cover the vaccine vs joint pain (and more), bay leaves, and wrinkles in surprising places.

Need a good way to rest and reset for more energy going forwards?
Our partner Cornbread give 10almonds readers 30% off their organic CBD gummies, if you use our code GOODFEELS 😎
_{They have more things too, and the code is good for those as well; click here to browse their store!}

_{*An asterisk indicates a sponsored post}

Of course, you could just ignore them. But if you’d rather not, then here’s what can be done:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

If you're tired of the grogginess that often tags along with traditional sleep aids, these gummies are a breath of fresh air. They're made with top-notch USDA organic CBD extract, and the blend of valerian root, chamomile, and lavender. Almost like a lullaby from nature.

What's awesome is that they don't leave you with that melatonin hangover feeling. They come in two strengths, 750mg and 1500mg, so you can choose the dose that is right for you.

..and the best part is Cornbread Hemp is giving you 30% off site-wide (with a minimum purchase of $55) when you order today with code GOODFEELS.

Give Cornbread Hemp a shot. Your well-rested self will thank you later:

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between gooseberries and oranges—both fine choices, but there was a clear winning and we picked the gooseberries (click here to read about why), as did 40% of you!

Now for today’s choice:

Click on whichever you think is better for you!

May today see you well-prepared for a healthy weekend,

The 10almonds Team