Good afternoon 👋
Are you holding any tension in your jaw right now? If so, take a moment to relax it!
See also: Jaw Clenching & Pelvic Floor Tension: The Surprising Connection You Need To Know
In today’s email we cover skin-related aesthetics after weight loss, reducing salt when you enjoy salt, and kidney stones.
Enjoy!
Today’s Main Feature
Trimming Up After Weight Loss
We examine what can be done about “bat wings” and “crêpey skin”:
Keep Your 👀 On
Recommended Reading
Don’t Miss Out
Watch and Learn
What Causes Kidney Stones?
This is one of those cases where prevention is a lot more fun than cure:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between banana and plum—we picked the banana (click here to read about why), as did 66% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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Wishing you the very best of health every day, in every way,
The 10almonds Team
