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Good afternoon 👋
Do you always carry a bag on the same shoulder or arm, or in the same hand? Try swapping it up on alternate days; your back will thank you!
Learn more: The Pains That Good Posture Now Can Help You Avoid Later
In today’s email we cover daylight savings time, erythritol & brain damage, and hallucinations.
Enjoy!
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
Watch and Learn
How Much Of What You See Is A Hallucination?
For most people it's not much, but nobody's immune, and Dr. Elizabeth Cox details several ways it can happen:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between broccoli & red cabbage—we picked the broccoli (click here to read about why), as did 76% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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Penny For Your Thoughts?
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May today see you well-prepared for a healthy weekend,
The 10almonds Team
