Good afternoon 👋
Do you use eye drops? Over 3 million units have been recalled across the US!
Click here to see if yours is amongst those affected
In today’s email we cover vitamin D and dementia risk, a very accessible way to regenerate your gut, and a dermatologist’s takes on Walmart skincare.
Most Americans are deficient in magnesium; are you? Whether you are deficient in magnesium, or you take your magnesium levels seriously, you’ll love these magnesium glycinate gummies we found (yes, glycinate is a top-tier form of magnesium for bioavailability, it’s why we picked them) 😎
Click here to see them in store!
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
Social Connections, Service Access, Language:
How disabilities can make things even harder for refugees:
Watch and Learn
Dermatologist Shops Walmart Skincare: What To Buy & Avoid
Dr. Andrea Suarez takes us shopping:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Not All Magnesium Supplements Are Created Equal
We’ve written before at 10almonds about how some kinds of magnesium supplements are much more (or less) bioavailable than others, and/or have in some cases potential adverse side effects.
One of the ones we ranked as top-tier is magnesium glycinate.
And as a bonus, gummies make it all the more pleasant to take:
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between guava vs pear—we picked the guava (click here to read about why), as did 69% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Wishing you a wonderful Wednesday of wellness,
The 10almonds Team
