Happy Sunday 👋
If you’re in Florida, watch out for the zombie deer disease outbreak!
In today’s email we cover furanocoumarins, getting the most out of minoxidil use, and squat myths to put behind you.
Physical and mental health are deeply connected, and a great bath/shower benefits both. Today’s sponsor, Jacuzzi® (yes, that Jacuzzi), is waiving all installation costs, plus no payments for up to a year, and no interest.
Click here to check out their range!
Today’s Main Feature
Watch Out For Furanocoumarins!
This organic compound can affect many different medications, for example in many cases stopping them from working, or in some cases causing you to overdose:
Recommended Reading
Two More Ways These Infections Can Kill You
Winter viruses can trigger a heart attack or stroke, as this study shows. It’s another good reason to get your flu shot and COVID shot:
10 Minoxidil Hacks For The Best Hair Growth
Number 3 is great advice in particular, as is number 6 if it applies to you; a lot of people don't think of it:
Watch and Learn
Fix Your Squat: 3 Squat Myths That Need To Die
This also explains why these myths appeared in the first place:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
You’re just one day away from a new bath or shower.
The Jacuzzi® name is synonymous with quality. Right now Jacuzzi is waiving all installation costs plus no interest and no payments for up to one year.
Some installs may take longer. With purchase and installation of any complete bath/shower system from participating third-party Jacuzzi Bath Remodel dealer in your area ("Dealer"). Offer and options will vary by Dealer/location. Not combinable with other offers. Add’l terms apply. Subject to change. Expires 12/28/25. †Financing offer available through third-party lenders under terms of applicable loan program. No interest for 12 months if paid in full within 12 months. Interest will be charged to you from purchase date if purchase balance is not paid in full within 12 months. Subject to credit approval—not all buyers will qualify. Add’l terms apply. See or call Dealer for details
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cranberries and raspberries—we picked the raspberries (click here to read about why), as did 52% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wholesomely healthy Sunday,
The 10almonds Team
