Happy Weekend 👋
Today is National PTSD Awareness Day in the US!
And still, many people remain unaware of: PTSD, But, Well…. Complex.
In today’s email we cover moderate drinking, MSG, and appendicitis.
Not everyone can afford to enjoy meals crafted by Michelin Star chefs every day. Then again, maybe you can?
Today’s sponsor CookUnity can arrange that for you, with a range of 400 meals across 60 global cuisines, and if you use our link, you can get 50% off:
Click here to see how it works
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
Autism & Medications
Autism itself is not something that can or should be medicated (it would be akin to trying to medicate away your personality), but it does bring a higher risk of some other conditions that often can benefit from medications. So…
Which medications are commonly prescribed for autistic people and why?
Monosodium Glutamate: Sinless Flavor-Enhancer Or Terrible Health Risk?
There are a lot of popular beliefs about MSG.
Is there a grain of truth, or should we take them with a grain of salt? We examine the science, which makes some things very clear:
Watch and Learn
What Causes Your Appendix To Burst?
And what does it feel like?
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Switch tastebuds to “discovery mode.”
If you have an adventurous palate, trying a different restaurant every day sounds like a dream.
And thanks to CookUnity, your weeknight dinners can actually feel like that. So you don’t have to settle for repetitive meal prep, or greasy takeout that doesn’t nail your global cravings.
CookUnity is the first meal delivery led by world-class chefs that connects you with real, nourishing meals from more than 130 Michelin-starred masters and Food Network stars across the nation.
Every week, you can pick from an insane variety of over 400 meals and 60 cuisines and lifestyle diets, including Mediterranean, Thai, Italian, Korean, Mexican, and way more.
Plus, these pro chefs source their own ingredients and handcraft your dishes locally so they’re delivered fresh, and ready to reheat in just minutes.
Weekly menus vary by market, but that’s the fun part of trying meals from the best culinary talent near you.
If you’re excited to explore the menu, take 50% off your first week. Enter your zip code, choose how many weekly meals you would like to receive, create an account, choose your dishes, and set your delivery address.
You can skip, pause, or change the plan size anytime:
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cabbage and eggplant—we picked the cabbage (click here to read about why), as did 61% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderfully relaxing weekend,
The 10almonds Team
