Good afternoon 👋
10almonds tip: be content to seem the kind of person that you are
In today’s email we cover cocoa & your brain, reaction speeds & frailty, and cancer stages.
Do you live alone, or often go about alone? It can be a good idea to have a panic button, but they don’t all have to be big clunky things with a big red button that looks like it might start World War III.
Today’s sponsor invisaWear has just the thing for you!
Today’s Main Feature
Recommended Reading
Staying Safe Wherever You Go
How safe do you think you are, on a day-to-day basis, when going about your errands?
How Your Reaction Speed And Accuracy Now Predicts Frailty Later
Quick brain now, strong body later:
*An asterisk indicates a sponsored post
Watch and Learn
What Do The Stages Of Cancer Mean?
That “stage 1–4” involves more information than most people realize:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
The Hidden Panic Button That Saves Lives
invisaWear lets you secretly call for immediate help whenever you feel unsafe—without needing to reach for your phone or draw attention to yourself:
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between apple and cantaloupe—we picked the cantaloupe (click here to read about why), as did just 32% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
