Happy Friday! 👋
Today is National Grandparents Day!
A great day to remember The Measurable Cognitive Health Benefits Of Grandparenthood
And, for that matter: Can We Side-Step Age-Related Alienation?
In today’s email we cover HRT & Alzheimer’s risk, rutin, and DNA damage.
Do you have a sweet tooth? It doesn’t have to be that way!
Today’s sponsor Metabolic Daily, whose probiotic supplement contains Akkermansia muciniphila, which, amongst other benefits, supports GLP-1 signal pathways.
Click here to learn more!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
Breaking The Mold
Eradicating mold would save millions in health-care costs.
More importantly, it could save quite a lot in people, too:
Rutin For Your Circulation & More
Rutin is a bioflavonoid so potent it’s also been called “vitamin P”:
Don’t Miss Out
Watch and Learn
What Happens When Your DNA Is Damaged?
Dr. Monica Menisini shows us what’s going on:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
The Truth About Your Sweet Tooth
If you’ve ever felt like you just need more dieting willpower, here’s the truth: cravings aren’t a discipline problem…
Believe it or not, cravings start in your gut. And when you support your gut, everything changes.
Metabolic Daily is a multi-strain probiotic that helps curb cravings and reduce appetite—without changing your diet overnight.
Users report…
● 91% reported fewer food cravings*
● 88% saw reduced sugar cravings*
● 72% felt less fatigue**
Read: living their best lives.
When 29,000+ medical professionals are recommending Pendulum’s Metabolic Daily to their patients, that’s saying something…
Use your HSA/FSA funds:
*based on a consumer survey of 274 participants using a product containing three strains found in Pendulum Metabolic Daily for 6 weeks
**based on a consumer survey of 50 participants using a product containing three strains found in Pendulum Metabolic Daily for 8 weeks
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cherries and dates—both excellent options, but there was a winner and we picked the dates (click here to read about why), as did 55% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
