Happy Monday 👋
It’s the start of a brand-new week! What will your health habits be like?
If you’re too busy to do as much exercise as you’d like, check out: Workout Advice For Busy People
In today’s email we cover what hypothyroidism does to your heart, why statins cause muscle pain, and an important 60-second strength test.
How’s your financial health looking? If you could do with the numbers going up more than they go down, today’s sponsor FinanceBuzz will arrange a free financial plan for you, complete with suggestions and projections of how to grow your networth.
Click here to get yours! ← it’s offer number 6 on the list
Today’s Main Feature
Recommended Reading
Make Your Prescriptions Cheaper
If you’re over 50, then it’s possible to get discounts on prescriptions that aren’t covered by insurance:
*An asterisk indicates a sponsored post
Watch and Learn
Can You Pass This 60-Second Muscle Test? (Most Over-50s Fail)
Will Harlow, the over-50s specialist physio, gives us a challenge:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
5 Side Hustles That Work Even with a Full-Time Job
Whether you want to make money from home, make money online, or get out of the house to earn your extra cash, FinanceBuzz have got you covered with this great list of easy money-making ideas.
They range from part-time work to passive income, but most are side gigs you could easily do in your spare time without risking your full-time job:
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between apple and kiwi fruit—it wasn’t close, and we picked the kiwi (click here to read about why), as did 64% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the most well-informed start to a healthy week,
The 10almonds Team
