Good afternoon 👋
Happy Tax Day for those in the US (so, most of our readers), and for all, a Happy World Art Day!
Discover what you can do: Lost for words? Research shows art therapy brings benefits
In today’s email we cover loneliness and your heart valves, hypnotherapy, and skincare myths.
Enjoy!
Today’s Main Feature
What Loneliness Does To Your Heart Valves
If you guessed “nothing good”, then you guessed correctly:
Don’t Miss Out
Recommended Reading
So Much To Say, So Little Vocabulary
Is there a right way to talk to a baby?
A baby brain scientist explains "parentese", which is not the same thing as "baby talk", and in fact achieves the opposite result:
Watch and Learn
5 Skincare Myths That Are Ruining Your Skin
Most people get these things wrong:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between artichoke and tomato—we picked the artichoke (click here to read about why), as did 50% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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What did you think of today's newsletter?
Wishing you a wonderful Wednesday of wholesome wellness,
The 10almonds Team








