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Happy Saturday 👋
As days go, today is 10/10!
Not every day is good, though, so it can be worthwhile to…
Build Psychological Resilience (Without Undue Hardship)
In today’s email we cover THC & sleep, blood pressure, and the plague.
Enjoy!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
The Bea-UTI-ful Cure
It’s now easier to get antibiotics for UTIs, but here’s what to do if your symptoms don’t go away
Don’t Miss Out
Watch and Learn
Plague Is Trending: What Does Plague Look Like On The Skin?
Dr. Andrea Suarez, dermatologist, gets serious:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between guava and peach—both excellent, but there was a winner and we picked the guava (click here to read about why), as did 68% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
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Wishing you a 10/10 start to a healthy weekend,
The 10almonds Team
