Good afternoon 👋
And here we are at the end of another month! A great time to consider what’s been working for your health and what hasn’t, and what to improve in the coming month!
See also our main feature on this topic: Do You Have A Personalized Health Plan? (Here’s How)
In today’s email we cover what to do about hand/wrist pain, what’s better than aspirin vs cardiovascular disease, and leg weakness.
Skipping alcohol? Today’s sponsor Cornbread Hemp is offering 10almonds readers 30% off their USDA organic THC gummies with code GOODFEELS 😎
Click here to see their flavor range!
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
Better Than Aspirin vs Cardiovascular Disease
This can help you or not, depending on certain factors:
Watch and Learn
Legs Feel Weaker? This Is Probably Why
Dr. Alyssa Kuhn shows us how it doesn’t have to be that way:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Looking for an alcohol alternative?
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Formulated with a 1:1 ratio of THC to CBD (10mg of each), each gummy provides a balanced feeling of happiness without feeling overwhelmed or couch-locked. Customers have expressed their enjoyment solo or with friends, but either way, they’ll get you through the winter with a smile on your face and no hangovers, ever!
*One-time purchases only, cannot be combined with subscription discounts.
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between artichoke vs celeriac—we picked the artichoke (click here to read about why), as did 66% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderfully healthy end to the month,
The 10almonds Team
