Happy Earth Day! 🌍

If you can, consider spending some time in nature today; it’s good for you! And best of all: plant something, especially if you can plant something that’s good for pollinators (best is usually: hardy perennial flowering plants that grow well in your area). Help them to help us!
See also: What Spending Time In Nature Does For Your Diet

In today’s email we cover what yoga will do for you if overweight, mimosa, and hair loss.

How’s your financial health looking? If you could do with the numbers going up more than they go down, today’s sponsor FinanceBuzz will arrange a free financial plan for you, complete with suggestions and projections of how to grow your networth.
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Today’s Main Feature

What Yoga Will Do For You (If Overweight)

How much good can it do?

Recommended Reading

Make Your Prescriptions Cheaper

If you’re over 50, then it’s possible to get discounts on prescriptions that aren’t covered by insurance:

Mimosa For Healing Your Body & Mind

(No relation to the cocktail of the same name, which will heal neither your body nor your mind)

*An asterisk indicates a sponsored post

Watch and Learn

Top Causes Of Hair Loss & Proven Solutions

Dr. Andrea Suarez, dermatologist, advises:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

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This Or That?

Vote on Which is Healthier

Yesterday we asked you to choose between gooseberries and limes—we picked the gooseberries (click here to read about why), as did 72% of you!

Now for today’s choice:

Click on whichever you think is better for you!

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Wishing you an Earth Day that’s grounded in good health,

The 10almonds Team

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