Happy Friday 👋

And a happy Loving Day in the US!
A great time to remember: Only One Kind Of Relationship Promotes Longevity This Much!

In today’s email we cover thyroid management, a free health test for you to enjoy, and skin signs that you should know to recognize.

Living well also means having a good lifestyle when it comes to financial health, and that can be stressful to get in order, can’t it?
Our partner FinanceBuzz makes it easy, for free, and want to share with you a bunch of ways to reduce your expenditures (without sacrificing anything!) and even increase your income, with some effortless tweaks.
Click here to see how to do it!

Today’s Main Feature

What You’re Probably Still Missing In Hypothyroidism Treatment

Adding this can make a big difference:

Recommended Reading

No-Effort Ways To Upgrade Your Financial Health

A few tweaks with little-or-no work from you are enough to dramatically reduce your expenditures, and even get some things to pay you instead:

How Are You, Really? The Free NHS Health Test

We took this surprisingly incisive 10-minute test from the UK’s famous National Health Service—the test is part of the “Better Health” programme, a free-to-all (yes, even those from/in other countries) initiative aimed at keeping people healthy enough to have less need of medical attention.

*An asterisk indicates a sponsored post

Watch and Learn

10 Skin Warning Signs You Should Never Ignore

Do you have armpits? Don’t ignore them!

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Our Sponsors Make This Publication Possible

5 Side Hustles That Work Even with a Full-Time Job

Whether you want to make money from home, make money online, or get out of the house to earn your extra cash, FinanceBuzz have got you covered with this great list of easy money-making ideas.

They range from part-time work to passive income, but most are side gigs you could easily do in your spare time without risking your full-time job:

Please do visit our sponsors—they help keep 10almonds free

This Or That?

Vote on Which is Healthier

Yesterday we asked you to choose between starfruit and strawberries—we picked the strawberries (click here to read about why), as did 83% of you!

Now for today’s choice:

Click on whichever you think is better for you!

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May today see you well-prepared for a healthy weekend,

The 10almonds Team

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