Happy Friday 👋
When it comes to healthy habits… Which things are you most likely to skip, if pressed for time and/or energy? Do those things first!
In today’s email we cover Legionnaire’s disease, carbonated water, and silica gel.
Does nobody speak clearly anymore? If volume’s not an issue for your hearing but clarity often is, especially in noisy environments, then you’ll like the near-invisible hearing aids from our partner Hear.com, which separate speech from background noise, amplifying the former without the latter.
Click here to try it out for yourself!
Today’s Main Feature
Why Legionnaires’ Disease Is In New York Now
It’s a good time to be a Legionella pneumophila bacterium:
Keep Your 👀 On
Recommended Reading
Do “GLP-1 Patches” Work For Weight Loss?
Aside from the fact that they don’t actually contain GLP-1 drugs and you’d have to wear at least 30 of them at once to line up a potentially clinically meaningful dose of the herbs that are in them, there are some further problems:
Carbonated Water: For Weight Loss, Satiety, Or Just Gas?
Science has a clear answer:
Don’t Miss Out
Watch and Learn
Silica Gel: What If You Do Eat It?
The surprising science of the forbidden snack:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Two dedicated AI processors—one isolating speech, one reading the room—work in real time to separates speech from background noise for warm, natural clarity anywhere life gets loud.
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between banana and kiwi—we picked the kiwi (click here to read about why), as did 63% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
