Do you believe in superstitions? Oftentimes, when people do, those beliefs become self-fulfilling, to the extent to which we make our own luck (obviously, some things truly are external, but things in our body and mind? That’s all us!)
_{Optimism, therefore, has its benefits: How To Get Your Brain On A More Positive Track (Without Toxic Positivity)}

In today’s email we cover B12-bearing pea shoots, Moringa oleifera, and cutting glucose spikes by 30%.

How are your teeth looking? Perfectly smooth and white? Or perhaps a little the worse for a black coffee or three? Maybe even some tartar build-up, but going to the dentist isn’t on your to-do list this December?
Take a moment to check out our partner Denta Blast—you’ll be glad you did!
They’re offering a game-changing piece of kit (that’s a lot gentler than the name makes it sound!) that’ll have your dentist wondering what your secret is.
So if you’d like your dentist to think you’ve been sneaking off to another dentist behind their back, then get yourself one of these and start using it now!

_{*An asterisk indicates a sponsored post}

Dr. Alex Wibberley explains:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Blast away plaque, tartar, and stubborn stains with the power of DentaBlast.

Its ultrasonic cleaning action leaves your teeth looking brighter and feeling smoother in just minutes a day. Gentle yet effective, it’s the easy way to wake up with a more confident smile:

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between asparagus and eggplant—we picked the asparagus (click here to read about why), as did 86% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Wishing you every good fortune this Friday the 13th,

The 10almonds Team