Plus: are you stuck playing these three roles in love?
Plus: 25 healthy habits that can change your life (if you do them!)
Plus: a healthier waist-to-hip ratio by *not* doing things?
Plus: 16:8 intermittent fasting for beginners
Plus: what is HRT? HRT and hormones explained
Plus: 16 overlooked autistic traits in women
Plus: the healthiest breakfast ideas to start your day right
Plus: what your hands can tell you about your health
Plus: stop trying to lose weight (and do this instead)
Plus: which ultra-processed foods *aren't* unhealthy?
Plus: signs that point to specific nutrient deficiences (do you have any?)
Plus: lesser-known turmeric (curcumin) dos and don'ts
