10almonds
Logo
Sign Up
10almonds
Logo

Archive

Dive into a collection of past posts and rediscover timeless content.

How Mood Drugs & Sleep Problems Affect Women's Hormones

How Mood Drugs & Sleep Problems Affect Women's Hormones

Plus: 6 rules for stronger nails

Sep 19, 2025

•

6 min read

Is Flour As Bad As Sugar?

Is Flour As Bad As Sugar?

Plus: full-body stretches (without getting on the floor!)

Sep 18, 2025

•

6 min read

How Your Emotions Affect GLP-1 Drug Results!

How Your Emotions Affect GLP-1 Drug Results!

Plus: you might be surprised by what you find living in your pores

Sep 17, 2025

•

6 min read

Saturated Fats & Lymphedema

Saturated Fats & Lymphedema

Plus: undo years of knee damage, quickly & easily

Sep 16, 2025

•

7 min read

The Common Meds That Make You More Likely To Die From Falling

The Common Meds That Make You More Likely To Die From Falling

Plus: skincare pairs best used together

Sep 15, 2025

•

7 min read

Load more

Age Gracefully

Join the 98k+ American women taking control of their health & aging with our 100% free (and fun!) daily emails: