Plus: antibiotics won't cure your tooth infection, but here's what will
Jan 29, 2026
•
6 min read
Plus: 7 comprehensive ab exercises for a solidly strong core
Jan 28, 2026
7 min read
Plus: what your face is trying to tell you
Jan 27, 2026
Plus: 5 exercises that will change your hip mobility (for the better!) without stretching
Jan 26, 2026
Plus: are you making this warm-up mistake?
Jan 25, 2026
Plus: the best hair loss treatments that aren't minoxidil
Jan 24, 2026
Plus: how to release trapped anger (with Dr. Gabor Maté)
Jan 23, 2026
Plus: 3 mistakes most people make that could be sabotaging your mobility
Jan 22, 2026
Plus: knee pain going down stairs? It's probably reversible (here's how)
Jan 21, 2026
Plus: 6 less-checked blood markers that predict disease years before symptoms appear
Jan 20, 2026
8 min read
Plus: the biggest lie about arthritis
Jan 19, 2026
Plus: what different minor skin issues are telling you
Jan 18, 2026
Plus: the most underrated plank for best benefits
Jan 17, 2026
Plus: how to boost GLP-1 levels without drugs
Jan 16, 2026
Plus: if you have gum disease, do this!
Jan 15, 2026
Plus: how to feel 10 years younger
Jan 14, 2026
Plus: how to tell the difference between sciatica and phantom sciatica, and
Jan 13, 2026
Plus: if you do only one stretch, make it this one
Jan 12, 2026
Plus: if you're getting acne now and didn't before, here's why
Jan 11, 2026
Plus: don't get caught unawares—know the warning signs & symptoms of peripheral artery disease!
Jan 10, 2026
Plus: feeling hunched over? It's not just about "standing tall", it's...
Jan 9, 2026
5 min read
Plus: why January detoxes don't work (and what does)
Jan 8, 2026
Plus: 5 movements you'll lose first (unless you do this)
Jan 7, 2026
Plus: 5 training rules to build your metabolism, not just lose weight
Jan 6, 2026
Plus: the most common mistake people make when layering skincare in winter
Jan 4, 2026