10almonds
Logo
Sign Up

Archive

Dive into a collection of past posts and rediscover timeless content.

Peanut Allergy Diagnoses Have Been Halved: What Did They Do?

Peanut Allergy Diagnoses Have Been Halved: What Did They Do?

Plus: what most people are missing when trying to touch their toes

Oct 21, 2025

•

7 min read

Margarine & Your Heart

Margarine & Your Heart

Plus: 16 ways to boost collagen

Oct 20, 2025

•

6 min read

Watch Out For Furanocoumarins!

Watch Out For Furanocoumarins!

Plus: fix your squat (3 squat myths that need to die)

Oct 19, 2025

•

6 min read

Calcium Supplements & Dementia Risk

Calcium Supplements & Dementia Risk

Plus: what your hormones mean for weight gain/loss

Oct 18, 2025

•

6 min read

What Do Dense Breasts Mean For Cancer Risk, Really?

What Do Dense Breasts Mean For Cancer Risk, Really?

Plus: what your knees tell you about your health

Oct 17, 2025

•

6 min read

Load more

Age Gracefully

Join the 98k+ American women taking control of their health & aging with our 100% free (and fun!) daily emails: