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Dive into a collection of past posts and rediscover timeless content.

Saturated Fats & Lymphedema

Saturated Fats & Lymphedema

Plus: undo years of knee damage, quickly & easily

Sep 16, 2025

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7 min read

The Common Meds That Make You More Likely To Die From Falling

The Common Meds That Make You More Likely To Die From Falling

Plus: skincare pairs best used together

Sep 15, 2025

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7 min read

What Does Ginseng Actually Do, Anyway? (More Than You Might Think)

What Does Ginseng Actually Do, Anyway? (More Than You Might Think)

Plus: a yoga teacher tells what yoga *won't* do for you (and what to do instead in those cases)

Sep 14, 2025

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6 min read

Cut Back Pain Risk By 24% With This Norwegian Habit

Cut Back Pain Risk By 24% With This Norwegian Habit

Plus: products this beauty science chemist won't use

Sep 13, 2025

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6 min read

GLP-1 Drugs: Safe For Pregnancy Or Not?

GLP-1 Drugs: Safe For Pregnancy Or Not?

Plus: which should you get; rebounder or vibration plate?

Sep 12, 2025

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5 min read

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