Plus: vibration plate, review after 6 months: is it worth it?
Plus: 6 signs of a heart attack... A month in advance!
Plus: avoiding relational resentment
Plus: tips to prevent muscle loss with age (beyond "protein & resistance training")
Plus: walk like you're 20 years younger again
Plus: rethinking exercise, per the workout paradox
Plus: take these to lower cholesterol (statin alternatives)
Plus: top 8 fruits that prevent & kill cancer
Plus: how to clean your brain
Plus: top 10 early warning signs of dementia
Plus: pelvic floor exercises (not kegels!) to prevent urinary incontinence
Plus: the top 10 causes of high blood pressure
