Plus: top 10 unhealthy foods—how many do you eat?
Plus: the #1 micronutrient deficiency in high blood pressure
Plus: do you know the difference between an anxiety attack & a panic attack?
Plus: stop tinnitus & improve your hearing by 130%
Plus: how does fat actually leave the body? Where does it go?
Plus: why do we have earwax, & is it a helper or waste product?
Plus: what most people get wrong about food expiration dates
Plus: how does alcohol cause blackouts?
Plus: 3 phases of fat loss, & how to do it right
Plus: 10 oft-ignored symptoms of diabetes
Plus: how & why deep rest works (and what activities trigger this state)
Plus: the best exercise to stop your legs from giving out
