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Archive

Dive into a collection of past posts and rediscover timeless content.

Just How Infectious Is The Bird Flu In Cows’ Milk Anyway?

Just How Infectious Is The Bird Flu In Cows’ Milk Anyway?

Plus: stop stretching tight shoulders (do this instead)

Jun 15, 2026

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2 min read

Losing Visceral Fat Cuts Diabetes Risk By 28% (Even If You Regain The Weight!)

Losing Visceral Fat Cuts Diabetes Risk By 28% (Even If You Regain The Weight!)

Plus: why do we age

Jun 14, 2026

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1 min read

How To Improve Your Brain In Your 90s

How To Improve Your Brain In Your 90s

Plus: barefoot shoes vs supportive shoes (which are best for midlife joints & bones?)

Jun 13, 2026

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1 min read

What You’re Probably Still Missing In Hypothyroidism Treatment

What You’re Probably Still Missing In Hypothyroidism Treatment

Plus: what's that under your armpit?

Jun 12, 2026

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1 min read

The Other “Executive Functions” (And What Happens When They Dysfunction)

The Other “Executive Functions” (And What Happens When They Dysfunction)

Plus: how walking affects your body

Jun 11, 2026

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1 min read

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