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Dive into a collection of past posts and rediscover timeless content.

1 in 3 People Who Get Diabetes, Also Get This Within 5 Years

1 in 3 People Who Get Diabetes, Also Get This Within 5 Years

Plus: harder to get up and down? Here's how to kneel smoothly again

Oct 2, 2026

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1 min read

Why Do Nails Suddenly Start Breaking When They Didn't Before?

Why Do Nails Suddenly Start Breaking When They Didn't Before?

Plus: what does ketamine actually do?

Oct 1, 2026

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1 min read

What Taurine Can Do To Your Liver

What Taurine Can Do To Your Liver

Plus: thick thighs save lives

Sep 30, 2026

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1 min read

The Once-A-Week Exercise That Can Lower Your Blood Pressure

The Once-A-Week Exercise That Can Lower Your Blood Pressure

Plus: why you shouldn't do a "sardine fast"

Sep 29, 2026

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1 min read

How Bad Is Loneliness For The Health, Really?

How Bad Is Loneliness For The Health, Really?

Plus: if using a treadmill feels like torture...

Sep 28, 2026

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1 min read

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