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Dive into a collection of past posts and rediscover timeless content.

The HRT That Prevents Osteoporosis Without Side Effects

The HRT That Prevents Osteoporosis Without Side Effects

Plus: 13 reasons why your mitochondria are getting destroyed

Nov 18, 2025

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6 min read

Can Smartphone Apps Help Reduce Drinking?

Can Smartphone Apps Help Reduce Drinking?

Plus: stiff in the morning? Here's why (it's avoidable!)

Nov 17, 2025

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5 min read

Are Hypertension Meds Up To The Pressure?

Are Hypertension Meds Up To The Pressure?

Plus: cheapest anti-aging supplement that actually works

Nov 16, 2025

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6 min read

NAD+ vs Long COVID!

NAD+ vs Long COVID!

Plus: bad back? For most people, the real problem is these particular weak muscles

Nov 15, 2025

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7 min read

How Betaine Mimics Exercise & Slows Aging

How Betaine Mimics Exercise & Slows Aging

Plus: the 3 best predictors of how you'll age

Nov 14, 2025

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5 min read

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