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Dive into a collection of past posts and rediscover timeless content.

What’s The Deal With The New US Diet Guidelines?

What’s The Deal With The New US Diet Guidelines?

Plus: if you have gum disease, do this!

Jan 15, 2026

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6 min read

Why Statins Cause Muscle Pain

Why Statins Cause Muscle Pain

Plus: how to feel 10 years younger

Jan 14, 2026

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6 min read

The Silent Destroyer Of Joints (& What To Do About It)

The Silent Destroyer Of Joints (& What To Do About It)

Plus: how to tell the difference between sciatica and phantom sciatica, and

Jan 13, 2026

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6 min read

Two Weeks Mixing With Flu Patients, Nobody Caught The Flu (Here's Why!)

Two Weeks Mixing With Flu Patients, Nobody Caught The Flu (Here's Why!)

Plus: if you do only one stretch, make it this one

Jan 12, 2026

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6 min read

The Preservatives That Increase Diabetes Risk

The Preservatives That Increase Diabetes Risk

Plus: if you're getting acne now and didn't before, here's why

Jan 11, 2026

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6 min read

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