Plus: coffee, from a blood sugar management perspective
Plus: never too late to start over (finding purpose at any age)
Plus: most people try the wrong way to unshrimp their posture (here's how to do it better)
Plus: the coffee-cortisol connection, and two ways to tweak it for health
Plus: creatine's brain benefits increase with age
Plus: try this at home! The ABI test for clogged arteries
Plus: what happens when you stop drinking alcohol (timeline of repairs)
Plus: 14 powerful strategies to prevent dementia
Plus: top 10 sweet anti-inflammatory foods
Plus: is fast food really all that bad?
Plus: what too much exercise does to your body and brain
Plus: 6 warning signs of stroke (one month in advance)
